Go beyond bubble baths and face masks in this workshop centered around powerful self-care practices.
Self-care is not a trend, it's a skill you build. Inner Workout translates ancient philosophy into a modern self-care practice. Engage in 60-minutes of gentle movement, breathwork, meditation, and journaling led by Inner Workout Founder, Taylor Morrison.
This class is open to all, no prior experience necessary.
Please bring your own yoga mat and journal.
Tickets are $15
Event Date
Location
Chicago Athletic Association
Address
12 South Michigan Avenue
Chicago, IL