A hybrid yoga series for everyone who is curious about yoga and wants to begin their yoga journey gently in a welcoming, inclusive environment.
This 4-week series is a gentle introduction to the practice of yoga. We will focus on connecting to and building comfort with the practice of yoga; each in our own way. Each week will include a check-in, guided meditation, gentle physical practice (asana), breath practice (pranayama), and closing, built around a weekly theme. You'll leave feeling more connected to the practice of yoga, and connected to yourself. No experience required - come as you are, you are welcome here! Join from our downtown Chicago studio, or online from the comfort of your own space.
Tiered pricing, $100-140. A small gallery of images which advertise this businessEvent Date
Location
Room to Breathe Chicago {HYBRID}
Address
25 E. Washington Street, Suite 1025a
Chicago, IL 60602
Hours
Saturdays, March 9-30, 2024 from 10:30-11:45am