Join Room to Breathe in discussion of Set Boundaries, Find Peace. Led by therapist and Room to Breathe owner Sara Buxton, we'll hold a validating space to reflect on the book and how to be accountable for setting and holding boundaries.
Why read Nedra Tawwab's Set Boundaries, Find Peace together and reflect in book club? Setting boundaries is an everyday practice, as Nedra says, it’s like brushing your teeth. In this post (and present) pandemic world, where life can be isolating, relationships have shifted, social media is loud and showing up (physically or virtually) sometimes doesn’t feel comfortable or safe, boundaries have changed too and restating them and setting them can be hard and scary. Being in community to reflect can be a powerful way to shape what this practice looks like for our lives!
Free for members, $10 for nonmembers.
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Virtual Zoom Event