{"id":10944,"date":"2026-07-13T15:24:06","date_gmt":"2026-07-13T20:24:06","guid":{"rendered":"https:\/\/loopchicago.com\/?p=10944"},"modified":"2026-07-14T15:39:42","modified_gmt":"2026-07-14T20:39:42","slug":"free-things-to-do-this-july-in-the-chicago-loop","status":"publish","type":"post","link":"https:\/\/loopchicago.com\/es\/chicago-loop-blog\/free-things-to-do-this-july-in-the-chicago-loop\/","title":{"rendered":"FREE things to do this July in the Chicago Loop"},"content":{"rendered":"<p class=\"wp-block-paragraph\">5 MIN READ &#8212; Summertime Chi is here and we have so many ideas for how to spend it in the Loop this July. The best part? All of these events are FREE. Read more to get ideas for how you can spend your July in the Loop!<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Get Active<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Every Saturday now through September 5, 2026, attend FREE summer workouts at Millennium Park. These workouts are 45-minute sessions ranging from Pilates, Yoga, Cardio Kickboxing, and Zumba. View the schedule below:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>8-11:45 a.m. | Wrigley Square and the Great Lawn | 45-minute sessions <\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>8 a.m. &#8211; Pilates (with live music) <\/li>\n\n\n\n<li>9 a.m. &#8211; Yoga (with live music) <\/li>\n\n\n\n<li>10 a.m. &#8211; Cardio Kickboxing <\/li>\n\n\n\n<li>11 a.m. &#8211; Zumba <\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><em>*Classes take place at Wrigley Square or on the Great Lawn and are led by top local instructors. American Sign Language (ASL) interpretation is available upon request.<\/em><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1320\" height=\"880\" src=\"https:\/\/loopchicago.com\/wp-content\/uploads\/2026\/05\/1920x2023-Millennium-Park-Summer-Yoga-Workouts_Photo-by-Patrick-L__ResizedImageWzEzMjAsODgwXQ.-Pyszka-City-of-Chicago-.jpg\" alt=\"\" class=\"wp-image-7944\" srcset=\"https:\/\/loopchicago.com\/wp-content\/uploads\/2026\/05\/1920x2023-Millennium-Park-Summer-Yoga-Workouts_Photo-by-Patrick-L__ResizedImageWzEzMjAsODgwXQ.-Pyszka-City-of-Chicago-.jpg 1320w, https:\/\/loopchicago.com\/wp-content\/uploads\/2026\/05\/1920x2023-Millennium-Park-Summer-Yoga-Workouts_Photo-by-Patrick-L__ResizedImageWzEzMjAsODgwXQ.-Pyszka-City-of-Chicago--300x200.jpg 300w, https:\/\/loopchicago.com\/wp-content\/uploads\/2026\/05\/1920x2023-Millennium-Park-Summer-Yoga-Workouts_Photo-by-Patrick-L__ResizedImageWzEzMjAsODgwXQ.-Pyszka-City-of-Chicago--1024x683.jpg 1024w, https:\/\/loopchicago.com\/wp-content\/uploads\/2026\/05\/1920x2023-Millennium-Park-Summer-Yoga-Workouts_Photo-by-Patrick-L__ResizedImageWzEzMjAsODgwXQ.-Pyszka-City-of-Chicago--768x512.jpg 768w, https:\/\/loopchicago.com\/wp-content\/uploads\/2026\/05\/1920x2023-Millennium-Park-Summer-Yoga-Workouts_Photo-by-Patrick-L__ResizedImageWzEzMjAsODgwXQ.-Pyszka-City-of-Chicago--18x12.jpg 18w\" sizes=\"auto, (max-width: 1320px) 100vw, 1320px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Watch a Movie in the Park<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Every Tuesday &#8211; August 18, 2026<strong style=\"font-weight: bold;\">,<\/strong> the <strong><a href=\"https:\/\/loopchicago.com\/es\/listing\/chicago-department-of-cultural-affairs-and-special-events-dcase\/\" type=\"listing\" id=\"6324\">Department of Special Affairs and Special Events<\/a><\/strong>, is hosting free movies in Millennium Park. Catch a movie every Tuesday in Millennium Park this month! See the full schedule below:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>6:30 p.m. <\/strong>| <strong>Jay Pritzker Pavilion<\/strong> <\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Tuesday, July 14, 2026 <\/strong>&#8211; When Harry Met Sally&#8230; (1989, R) &amp; This is Spinal Tap (1984, R)<\/li>\n\n\n\n<li><strong>Tuesday, July 21, 2026<\/strong> &#8211; NO FILM SHOWING<\/li>\n\n\n\n<li><strong>Tuesday, July 28, 2026 <\/strong>&#8211; Hamilton (2020, PG 13) <\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><em>*These movies run through Thursday, August 6, 2026. Click the button below to browse the full film schedule!<\/em><\/strong><\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/loopchicago.com\/es\/chicago-loop-blog\/millenium-park-summer-series\/\">View full film schedule<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"25\" height=\"25\" viewbox=\"0 0 25 25\" fill=\"none\" aria-hidden=\"true\" focusable=\"false\">\n  <path class=\"button-arrow-bg\" d=\"M0.105469 10.8522C0.881961 4.72895 5.92647 0 12.0359 0C18.1454 0 23.1926 4.72615 23.9691 10.8522C24.0392 11.3926 24.0743 11.9414 24.0743 12.5013C24.0743 13.0613 24.0392 13.6101 23.9691 14.1505C23.1926 20.2765 18.1454 25.0027 12.0359 25.0027C5.92646 25.0027 0.881961 20.2765 0.105469 14.1505L15.2201 14.1505L12.0899 16.0656L9.60671 17.5831L6.68679 19.3694L8.20741 21.7745L12.0899 19.2182L14.573 17.5859L19.7928 14.1505L22.2975 12.5013L19.7928 10.8522L14.573 7.41961L12.0899 5.7845L8.20741 3.22824L6.68679 5.63052L9.60671 7.41682L12.0899 8.93714L15.2201 10.8522L0.105469 10.8522Z\" fill=\"black\"\/>\n  <path class=\"button-arrow-fg\" d=\"M22.2972 12.5014L19.7925 14.1505L14.5727 17.5859L12.0896 19.2182L8.2071 21.7745L6.68647 19.3694L9.60639 17.5831L12.0896 16.0656L15.2198 14.1505L0.105152 14.1505C0.0350492 13.6101 0 13.0614 0 12.5014C0 11.9414 0.0350492 11.3926 0.105152 10.8523L15.2198 10.8523L12.0896 8.93717L9.60639 7.41686L6.68647 5.63055L8.2071 3.22827L12.0896 5.78454L14.5727 7.41964L19.7925 10.8523L22.2972 12.5014Z\" fill=\"#BAD536\"\/>\n<\/svg>\n<\/a><\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Spend a day at a museum<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">The <a href=\"https:\/\/loopchicago.com\/es\/listing\/american-writers-museum\/\" type=\"listing\" id=\"6337\">American Writers Museum<\/a> is the first museum in the nation devoted to American writers and their works. Take a visit to the museum to learn more about some of your favorite writers. On the third Sunday of every month, the museum is offering FREE admission for all.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Take a trip back to Chicago&#8217;s Gilded Age, by visiting the <strong><a href=\"https:\/\/loopchicago.com\/es\/listing\/glessner-house\/\" type=\"listing\" id=\"6472\">Glessner House<\/a><\/strong>. Immerse yourself in this celebrated architectural treasure that inspired a generation of architects like a young Frank Loyd Wright. The Glessner House is offering free tours for Illinois residents on the first and third Thursday of each month. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Wander through the Art Institute and see historical pieces as well as contemporary works in the modern wing. Are you an Illinois resident? <strong>Explore the <a href=\"https:\/\/loopchicago.com\/es\/listing\/art-institute-of-chicago\/\" type=\"listing\" id=\"6346\">Art Institute<\/a> for FREE with the museum&#8217;s Free Summer Thursdays from 5-8 p.m.<\/strong> now through September 17, 2026.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/loopchicago.com\/wp-content\/uploads\/2026\/05\/Art-Institute-1-1024x576.jpg\" alt=\"\" class=\"wp-image-9289\" srcset=\"https:\/\/loopchicago.com\/wp-content\/uploads\/2026\/05\/Art-Institute-1-1024x576.jpg 1024w, https:\/\/loopchicago.com\/wp-content\/uploads\/2026\/05\/Art-Institute-1-300x169.jpg 300w, https:\/\/loopchicago.com\/wp-content\/uploads\/2026\/05\/Art-Institute-1-768x432.jpg 768w, https:\/\/loopchicago.com\/wp-content\/uploads\/2026\/05\/Art-Institute-1-1536x864.jpg 1536w, https:\/\/loopchicago.com\/wp-content\/uploads\/2026\/05\/Art-Institute-1-18x10.jpg 18w, https:\/\/loopchicago.com\/wp-content\/uploads\/2026\/05\/Art-Institute-1.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Go to Trivia at Sterling Food Hall<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Take your friends to Trivia at Sterling Food Hall. Trivia happens inside <a href=\"https:\/\/loopchicago.com\/es\/listing\/the-sterling-food-hall\/\" type=\"listing\" id=\"6583\">Sterling Food Hall<\/a> at the Flamingo Bar every Tuesday from 5-7 p.m. Arrive early to grab a bite and a cocktail before they start.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Second Fridays at the Fine Arts Building<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">The second Friday of every month, from 5-9 p.m., the <a href=\"https:\/\/loopchicago.com\/es\/listing\/fine-arts-building\/\" type=\"listing\" id=\"6550\">Fine Arts Building<\/a> opens all ten of its floors for the public. Attendees can meet participating artists who make the Fine Arts Building a home for different kinds of art.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">As you wander throughout the building, you will discover open studios, live performances, galleries, and creative spaces.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"678\" src=\"https:\/\/loopchicago.com\/wp-content\/uploads\/2026\/05\/fine-arts-bldg-eric-allix-rogers-04-1024x678.jpg\" alt=\"Fine Arts Building\" class=\"wp-image-6746\" srcset=\"https:\/\/loopchicago.com\/wp-content\/uploads\/2026\/05\/fine-arts-bldg-eric-allix-rogers-04-1024x678.jpg 1024w, https:\/\/loopchicago.com\/wp-content\/uploads\/2026\/05\/fine-arts-bldg-eric-allix-rogers-04-300x199.jpg 300w, https:\/\/loopchicago.com\/wp-content\/uploads\/2026\/05\/fine-arts-bldg-eric-allix-rogers-04-768x509.jpg 768w, https:\/\/loopchicago.com\/wp-content\/uploads\/2026\/05\/fine-arts-bldg-eric-allix-rogers-04-1536x1018.jpg 1536w, https:\/\/loopchicago.com\/wp-content\/uploads\/2026\/05\/fine-arts-bldg-eric-allix-rogers-04-18x12.jpg 18w, https:\/\/loopchicago.com\/wp-content\/uploads\/2026\/05\/fine-arts-bldg-eric-allix-rogers-04.jpg 1630w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Get fresh produce at the Farmers Market<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Need some fresh produce downtown? Every Thursday the <a href=\"https:\/\/loopchicago.com\/es\/listing\/chicago-department-of-cultural-affairs-and-special-events-dcase\/\" type=\"listing\" id=\"6324\">Department of Cultural Affairs and Special Events<\/a> hosts FREE farmers markets at Daley Plaza. These vendors are all from the Chicago area serving up everything from fresh produce, to flowers, baked goods, dairy and more. <strong>The farmers market happens now through October 22, 2026.<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1320\" height=\"880\" src=\"https:\/\/loopchicago.com\/wp-content\/uploads\/2026\/05\/1920x2024-05-23-023-Daley-Plaza-Farmers-Market_PP19541-Photo-credit-Patrick-L__ResizedImageWzEzMjAsODgwXQ.-Pyszka-City-of-Chicago.jpg\" alt=\"\" class=\"wp-image-7743\" srcset=\"https:\/\/loopchicago.com\/wp-content\/uploads\/2026\/05\/1920x2024-05-23-023-Daley-Plaza-Farmers-Market_PP19541-Photo-credit-Patrick-L__ResizedImageWzEzMjAsODgwXQ.-Pyszka-City-of-Chicago.jpg 1320w, https:\/\/loopchicago.com\/wp-content\/uploads\/2026\/05\/1920x2024-05-23-023-Daley-Plaza-Farmers-Market_PP19541-Photo-credit-Patrick-L__ResizedImageWzEzMjAsODgwXQ.-Pyszka-City-of-Chicago-300x200.jpg 300w, https:\/\/loopchicago.com\/wp-content\/uploads\/2026\/05\/1920x2024-05-23-023-Daley-Plaza-Farmers-Market_PP19541-Photo-credit-Patrick-L__ResizedImageWzEzMjAsODgwXQ.-Pyszka-City-of-Chicago-1024x683.jpg 1024w, https:\/\/loopchicago.com\/wp-content\/uploads\/2026\/05\/1920x2024-05-23-023-Daley-Plaza-Farmers-Market_PP19541-Photo-credit-Patrick-L__ResizedImageWzEzMjAsODgwXQ.-Pyszka-City-of-Chicago-768x512.jpg 768w, https:\/\/loopchicago.com\/wp-content\/uploads\/2026\/05\/1920x2024-05-23-023-Daley-Plaza-Farmers-Market_PP19541-Photo-credit-Patrick-L__ResizedImageWzEzMjAsODgwXQ.-Pyszka-City-of-Chicago-18x12.jpg 18w\" sizes=\"auto, (max-width: 1320px) 100vw, 1320px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Browse more Events!<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Make sure to browse our event page for more ideas below!<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/loopchicago.com\/es\/news-events\/events-in-the-loop\/\">Browse events <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"25\" height=\"25\" viewbox=\"0 0 25 25\" fill=\"none\" aria-hidden=\"true\" focusable=\"false\">\n  <path class=\"button-arrow-bg\" d=\"M0.105469 10.8522C0.881961 4.72895 5.92647 0 12.0359 0C18.1454 0 23.1926 4.72615 23.9691 10.8522C24.0392 11.3926 24.0743 11.9414 24.0743 12.5013C24.0743 13.0613 24.0392 13.6101 23.9691 14.1505C23.1926 20.2765 18.1454 25.0027 12.0359 25.0027C5.92646 25.0027 0.881961 20.2765 0.105469 14.1505L15.2201 14.1505L12.0899 16.0656L9.60671 17.5831L6.68679 19.3694L8.20741 21.7745L12.0899 19.2182L14.573 17.5859L19.7928 14.1505L22.2975 12.5013L19.7928 10.8522L14.573 7.41961L12.0899 5.7845L8.20741 3.22824L6.68679 5.63052L9.60671 7.41682L12.0899 8.93714L15.2201 10.8522L0.105469 10.8522Z\" fill=\"black\"\/>\n  <path class=\"button-arrow-fg\" d=\"M22.2972 12.5014L19.7925 14.1505L14.5727 17.5859L12.0896 19.2182L8.2071 21.7745L6.68647 19.3694L9.60639 17.5831L12.0896 16.0656L15.2198 14.1505L0.105152 14.1505C0.0350492 13.6101 0 13.0614 0 12.5014C0 11.9414 0.0350492 11.3926 0.105152 10.8523L15.2198 10.8523L12.0896 8.93717L9.60639 7.41686L6.68647 5.63055L8.2071 3.22827L12.0896 5.78454L14.5727 7.41964L19.7925 10.8523L22.2972 12.5014Z\" fill=\"#BAD536\"\/>\n<\/svg>\n<\/a><\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>5 MIN READ &#8212; Summertime Chi is here and we have so many ideas for how to spend it in the Loop this July. The best part? All of these events are FREE. Read more to get ideas for how you can spend your July in the Loop! Get Active Every Saturday now through September &#8230;<\/p>","protected":false},"author":105,"featured_media":10960,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[53],"tags":[65,21,57],"class_list":["post-10944","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-things-to-do","tag-events","tag-free","tag-things-to-do"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>FREE things to do this July in the Chicago Loop - Loop Chicago<\/title>\n<meta name=\"description\" content=\"5 MIN READ -- Summertime Chi is here and we have so many ideas for how to spend it in the Loop this July. The best part? All of these events are FREE. Read more to get ideas for how you can spend your July in the Loop!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/loopchicago.com\/es\/chicago-loop-blog\/free-things-to-do-this-july-in-the-chicago-loop\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"FREE things to do this July in the Chicago Loop - Loop Chicago\" \/>\n<meta property=\"og:description\" content=\"5 MIN READ -- Summertime Chi is here and we have so many ideas for how to spend it in the Loop this July. The best part? All of these events are FREE. 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